Simple theraputty exercises pdf
Webb6 nov. 2024 · Wrap the putty around a hooked finger and then straighten your finger using the putty as resistance. 33. Finger Spread. Wrap the putty around your hand and then spread your fingers out to stretch the putty. … WebbUpper Extremity Theraband Exercises - Sitting . 1. Chest Pull • Sit or stand with your feet shoulder-width apart. • Loop theraband around each palm. Put your arms in front of your …
Simple theraputty exercises pdf
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WebbThera-Putty HEP When you send your patient home with theraputty, this handout gives the instructions on some of the most common exercises. Download » Tendon Glides HEP … WebbTherapeutic Exercise Program for Carpal Tunnel
Webbhealthcare provider pe2343 theraputty exercises for hand and fingers, theraputty exercises hand strengthening 1 squeeze putty with all fingers and thumb 2 keeping knuckles … WebbTheraPutty can be formed into the various illustrated shapes, providing a balanced exercise program. Strengthening opposing muscles maintains a delicate muscular …
WebbWorksheets - pdf exercises . Present perfect - worksheet; Affirmative, negative, questions; Exercise_ 28.pdf / Ex._29 pdf Ex.30 / Ex.31 / Ex.32 / Ex.33 ... Present perfect or past simple; Worksheets pdf - print; Grammar worksheets - handouts present perfect - exercises- Search on this site WebbUpper Extremity Theraband Exercises - Sitting . 1. Chest Pull • Sit or stand with your feet shoulder-width apart. • Loop theraband around each palm. Put your arms in front of your body with elbows slightly bent. • Pull theraband outwards, across your chest. • Hold for 3 seconds. • Slowly return to starting position. • Repeat 10 ...
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