WebMar 2, 2024 · As soon as you’ve decided to quit, don’t keep your drugs around; instead, get rid of them and don’t look back. 2. Avoid “People, Places or Things” That Make You Want to Smoke Weed. People in early recovery from drugs or alcohol are often counseled to avoid people, places or things that trigger cravings to drink or use drugs. WebApr 11, 2024 · According to the American Lung Association, smoking weed can cause chronic bronchitis. The smoke can also impair the lungs’ airways, which can cause a chronic cough, phlegm production, and ...
How to Quit Smoking Weed - Easy, Step by Step Guides
WebJan 5, 2024 · Vaping. Vaping can also be a great option if you like to keep your hands busy but want to curb your weed usage. Vaporizers will heat your material of choice without … WebOct 21, 2024 · To quit smoking marijuana, you may benefit from the supervision and care provided through a marijuana addiction treatment program. Treatment can help people … notion 個人 チーム 変更
10 Tips to Stop Smoking Weed & The Benefits of Quitting Weed
WebApr 10, 2024 · Give yourself a deadline. Pick a date that you would like to quit smoking marijuana for good. Then figure out how much you'll have to cut back to quit by that date. Pick a tapering strategy. You might opt to cut back a certain amount each day or each week. You might also opt to switch to a lower-potency cannabis product. WebGet into a steam room every alternate day to get all the weed out of your body. You cannot just quit smoking ☘️. You need to replace that habit with something else. Don't start vaping e-cig or smoke 🚬. If you can't control and need something Maybe use a nicotine gum or patch or start having coffee. WebSep 8, 2024 · The THC in cannabis can lessen the effects of caffeine on your body. [6] So, while you were using more marijuana you probably needed more caffeine. Now that you are using less marijuana, the same amount of coffee can have negative effects on you (nausea, jitters, insomnia, etc.). notion 公式编辑