How much potassium in grape tomatoes
WebNov 28, 2024 · One serving is 1 cup chopped or sliced, fresh, canned or cooked tomato ( about 43 calories) or 1 large or 2 small fresh whole tomatoes ( about 33 calories) or 1 cup grape tomatoes ( about 47 calories ), per the USDA. WebJan 31, 2024 · Potassium: 5.0 % DV Manganese: 4.8 % DV Magnesium: 2.6 % DV Phosphorus: 1.9 % DV Iron: 1.5 % DV Zinc: 1.5 % DV Calcium: 0.8 % DV Sodium: 0.2 % DV Key Point: Tomatoes are fairly nutrient-dense, and they offer a reasonable amount of vitamin C. Tomatoes Contain a Significant Amount of Lycopene There has been a lot of scientific …
How much potassium in grape tomatoes
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Web5 oz 23 Cal 5.1g Carbs -- Fat 1.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? … WebPotassium; Folate; Vitamin K; Beta-carotene; Nutrients per Serving. One medium (2.6") tomato contains: ... Small grape and cherry tomatoes are sweeter than large beefsteak tomatoes, for example. ...
WebProtein 2.6g. Vitamins and minerals. How much Vitamin A is in Red Grape Tomatoes? Amount of Vitamin A in Red Grape Tomatoes: Vitamin A 744.8μg. 83%. How much Vitamin C is in Red Grape Tomatoes? Amount of Vitamin C in Red Grape Tomatoes: Vitamin C 40.8mg. WebApr 30, 2016 · One medium tomato contain almost 300 mg of potassium," said Mangieri. "One cup of tomato juice contains 534 milligrams of potassium, and a half-cup of tomato sauce has 454 milligrams."
WebSep 14, 2024 · Just 1/2 cup (114 grams) of whole cherry tomatoes contains ( 4, 5 ): Calories: 31 Carbs: 6 grams Protein: 0 grams Fat: 0 grams Fiber: 2 grams Sugar: 5 grams Sodium: … WebTomatoes, raw, grape contains g of saturated fat and mg of cholesterol per serving. 49.7 g of Tomatoes, raw, grape contains 0.00 mcg vitamin A, 13.5 mg vitamin C as well as 0.16 …
WebMar 20, 2024 · One cup of grapes contains 176 mg of potassium, slightly less than the 200 mg per serving threshold for foods considered low potassium. So, depending on how low …
WebNov 21, 2024 · One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily requirement. One medium-sized tomato supplies 292 milligrams of potassium and a small tomato … shannon crawford instagramWebRead on for detailed information to help your child limit or avoid high-potassium foods. polystyle home permWebLearn about the benefits of cherry tomatoes and how they can help with bone health and prostate cancer prevention. ... Potassium 0 mg . 0% . Total Carbohydrate 1 g . 0% . Dietary Fiber 0 g . 0% . polystylism definitionWebFind detailed sodium information for Tomatoes including Popular Types of Tomatoes and Cooking Variations of Tomatoes. Register Sign In. Search in: Foods Recipes ... Grape Tomato-Green Tomato: 16: Orange Tomato: 47: Yellow Tomato: 49: Cooking Variations of Tomatoes ... Potassium. 292mg. 6%. Vitamin A. 52mcg. 6%. Vitamin C. poly studio x70 microsoft teams certifiedWebTomato paste contains 670 milligrams per quarter-cup of potassium. Other tomato products may also contain high levels of potassium. A half-cup of tomato puree has 560 … shannon cox md austinWebApr 12, 2024 · Smaller tomato varieties such as grape or cherry tomatoes will thrive in an area that has some shade. The growing area needs to have soil that drains well so the roots of the plant never stand in ... polystyrene aibn polymerizationWebJul 19, 2024 · The current guidelines from the NIH is to get 3,400 mg of potassium per day for adult males, and 2,600 mg for adult females. Let’s look at the amount of potassium of … poly style schaum pflegewelle balsam