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Augmentation of light therapy in difficult-to-treat depressed …
WebApr 11, 2024 · 2.Exercise. Physical activity is an excellent way to improve mood and alleviate depression symptoms. Exercise releases Endorphins which are natural mood boosters and helps to cope with bipolar depression. It also aids in the reduction of stress and anxiety, both of which are common triggers for bipolar depression. WebJan 9, 2024 · Bipolar disorder is a mood disorder characterized by extreme changes in mood, behavior, energy, and thought patterns. A person with bipolar disorder has significant highs and lows. The clinical ... how many mounted bike lock
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